195: How Peptides Can Rework Your Wellness Journey with Tina Haupert, FDN-P

Hello associates! I’m so excited to share this week’s episode with certainly one of my good associates, Tina Haupert, the place we dive into the fascinating world of peptides, useful vitamin, and tips on how to truly construct a wholesome life-style that sticks. Tina opens up about her personal well being journey, how peptide remedy remodeled her life, and why getting the fundamentals of your well being proper is the actual game-changer. For those who’re interested in peptides however don’t know the place to start, THIS episode is a superb place to begin.

Right here’s what we focus on:

• Tina’s journey from a wholesome dwelling blogger to a useful vitamin practitioner

• What peptides are and the way they help pure physique processes

• Understanding GLP-1s and the misconceptions surrounding them. She solutions ALL of my powerful questions on this.

• Microdosing peptides to reduce negative effects and maximize advantages

• Why foundational well being practices are essential for efficient peptide use

• How stigma round peptides is shifting as consciousness grows

• And so. a lot. MORE!

Tina Haupert is a Purposeful Diagnostic Vitamin Practitioner (FDN-P), Licensed Vitamin Coach, and founding father of Carrots ‘N’ Cake. For the previous 17+ years, she’s helped hundreds of ladies drop some pounds, achieve vitality, steadiness their hormones, and construct stronger, leaner our bodies with out giving up the meals they love. After personally battling ulcerative colitis, post-birth management syndrome, and the frustration of docs not listening, Tina made it her mission to assist different girls get actual solutions and actual outcomes. By means of useful testing and data-driven teaching, she helps girls uncover the foundation causes behind their weight reduction resistance, fatigue, and hormonal imbalances, to allow them to lastly really feel in charge of their our bodies once more. Tina lives south of Boston together with her husband, son, and pug, and loves strolling, mountain climbing, touring (particularly to Vermont) and discovering new eating places together with her household.

Join together with her on Instagram right here and on her web site right here.

Be taught extra about peptides right here.

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Detailed present notes right here: https://fitnessista.com/podcast

195: How Peptides Can Rework Your Wellness Journey with Tina Haupert, FDN-P

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Thanks a lot for listening and for your entire help with the podcast! Please make sure to subscribe, and depart a score or overview if you happen to loved this episode. For those who depart a score, head to this web page and also you’ll get a little bit “thanks” reward from me to you. http://fitnessista.com/podcastreview