Health & Fitness

2.13 Friday Faves – The Fitnessista

Hello buddies! Glad Friday! How are you? What’s occurring this weekend? Any Valentine’s plans?
We’ve got a enjoyable weekend deliberate right here: a date evening with the Pilot, our symphony present, P’s basketball match, and Liv has a Valentine’s dance at college. Plenty of enjoyable stuff! In between that, I’m finding out for our centurion program with IHP, and batch recording podcast episodes. Let’s goooooo.

I’d love to listen to what you have got occurring!

(There’s a development to ask ChatGPT to make a caricature of you and your job primarily based on what they learn about you. I really feel prefer it nailed it lol.)

It’s time for the weekly Friday Faves occasion. That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

(Lola wished to inform you that she’s wanting extra poodle-y by the day. When she was a child, she regarded pure golden retriever however the poodle is certainly popping out. Additionally, these little date bites are the right candy chunk in case you like one thing candy after a meal.)

2.13 Friday Faves

Trend, magnificence, random:

I’ve gotten so many compliments on this gown. It’s Ulla Johnson from my Hire the Runway membership. You may attempt it out and get 50% off your first month right here!

Unhappy to ship this bag again to Vivrelle however excited for the Hermés bag that’s on the way in which. You may attempt it for one month free right here with the code GINAHARNEY

Nails from my buddies at Glamnetic!

I normally do dip nails however after they provided a gifting, I accepted as a result of Liv loves press-on nails.

Look how nice they turned out:

We babysat our little neice final weekend and I took her to Wild Katz for the primary time. She beloved it!!

On the not-so-fun facet of issues… we had a mildew firm come out to evaluate the home after I discovered some mildew within the lavatory. I’ve adopted Mould Finders on IG ceaselessly and when a good friend talked about that she had a constructive expertise with their firm, I booked a seek the advice of name and an inspection.

I opened a large can of worms as a result of we discovered different spots whereas they had been right here – below two of the sinks within the again and a sketchy spot by P’s air vent in her room. It’s going to be expensive to get all of it eliminated however mildew can have main well being implications so right here we go.

Diego was tremendous thorough and pleasant and did an awesome job with the inpection and sampling course of.

The perfect half is that they run labs on the samples so that they know precisely what kind of mildew it’s and may give an entire motion plan to the remediation firm.

Learn, watch, pay attention:

Took the crew (the ladies + one in every of Liv’s greatest buddies) to see the Stray Children live performance in film theatres. It was surprisingly superb. I by chance know loads about Ok Pop from Liv’s music style, however I’ve to say, most of it HITS.

New Substack publish right here with my weekly exercise cut up.

Try this week’s podcast episode! We’re chatting perimenopause and nervous system help.

Health, well being, and good eats:

Each day Dietary Help has a brand new taste! I’ve this in my protein pudding each day as a result of it’s filled with antixoidants, nutritional vitamins, minerals, and has 15g of protein. I add Truvani to it so I get about 30g of protein in my breakfast. I normally have the chocolate however can’t wait to attempt the Wild Strawberry – mine with be right here at present.

Do this no repeats HIIT exercise.

Selfmade gelatin gummies for intestine well being:

Thanks a lot for stopping by the weblog at present! Have an incredible weekend and I’ll see ya quickly!

xoxo

Gina

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