Health & Fitness

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor

Hello associates! I’ve a model new episode dwell and right now I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Middle in Santa Monica, and he focuses on minimally invasive backbone surgical procedure with a genuinely integrative, whole-body method to mind and backbone well being. In case you’ve ever handled again ache, are fascinated with longevity, or simply need to preserve all the things shifting properly as you become old, I feel you’re going to like this one.

Right here’s what we chat about:

  • Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that really means on your every day life
  • The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
  • His easy every day motion routine for spinal well being that takes simply minutes and doesn’t require any tools
  • What minimally invasive backbone surgical procedure truly seems like
  • How AI is altering his follow proper now — together with letting him truly contact his sufferers once more throughout visits
  • The promise and trustworthy limitations of peptides
  • Why continual ache turns into a mind illness — and what meaning for therapy

And a lot extra!!

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor

This episode is a good reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and fascinated with bone well being, coping with continual ache, or simply need to transfer properly as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.

 

 

Try Dr. Vokshoor’s right here:

Instagram: https://www.instagram.com/drvokshoor/?hl=en

Web site: https://drvokshoor.com/

Mind Efficiency Complement: https://www.axonmd.com/

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