Tia Mowry Shares Divorce Recommendation After Splitting From Cory Hardrict

Tia Mowry is providing classes about surviving divorce.

Mowry, 46, took to her Instagram Tales on Wednesday, June 25, for a fan Q&A, and when somebody solicited the actress’ recommendation on learn how to bounce again from a damaged marriage, she shared some phrases of knowledge.

“I feel I’d say: dive into doing the work,” Mowry suggested. “Actually, really concentrate on self-care. Give attention to what makes you content and what brings you pleasure. Construct a tribe, a neighborhood of associates, a assist system. Meditate. Attempt new hobbies. Learn books on therapeutic. Spend time along with your children when you’ve got them, or simply encompass your self with individuals who genuinely love and assist you.”

She continued, “Do issues that really feel enjoyable and fulfilling. Journey, in the event you can. Touring actually helped me. It’s all about creating new experiences. The extra experiences you will have, the additional away you get from that heavy, gut-wrenching feeling of divorce.”

“Additionally, enable your self to cry,” she added. “Enable your self to really feel all of it. Simply don’t let it devour you. I hope that helps.”

Mowry was married to actor Cory Hardrict from 2008 till 2023. The exes share son Cree, 13, and daughter Cairo, 7.

In October 2022, the Sister, Sister star revealed that she and Hardrict, 45, had determined to name it quits. They finalized their cut up 5 months later. 

“I’ve at all times been trustworthy with my followers, and right now isn’t any totally different. I wished to share that Cory and I’ve determined to go our separate methods,” Mowry wrote by way of Instagram on the time. “These choices are by no means simple, and never with out unhappiness. We are going to keep a friendship as we co-parent our lovely kids.”

Earlier this 12 months, Hardrict opened up about his dynamic with Mowry in an episode of Sherri.

“For those who actually love your kids, you received’t get entangled within the noise or the mess,” he stated. “I ensure I at all times take into consideration them first. I put myself final. So, in the event you try this, you’re gonna keep away from the mess, proper? It’s not mess regarding the scenario, it’s simply what individuals create, like narratives. As a result of nobody is aware of nothing.”

He added, “All the things begins and ends with love. We’re a household. It doesn’t matter what individuals say. I block out the noise. My children [are] gonna dwell to see all this in the future, and it’s simply form of like, I gotta ensure I’m representing for them.”

Mowry, for her half, appears to be having fun with life as a single mother. 

“If I could possibly be anybody for a day, I’d wanna be my daughter Cairo like I’m really obsessed along with her,” she gushed throughout Wednesday’s Q&A. “I really feel so blessed to have the ability to give her the life that I’ve at all times wished so I’m simply so intrigued by her and I’m intrigued by the best way she thinks … it’s a wholesome obsession that I’ve along with her.”