SSU 2025 Winners

Our staff is constantly impressed by our LSF neighborhood. All the ladies on this neighborhood labored their butts off and we’re so pleased with each certainly one of you! You all completed this 6 week problem so sturdy and your transformations, inside and outside, had been INCREDIBLE!

Thanks for pushing yourselves and our neighborhood to be one of the best we could be! 

Time to shoutout our SSU25 winners! 

GRAND PRIZE WINNER

Shannon Smith (@shannon.lsf) 

Complete kilos misplaced: 4

Shannon’s Story: 

“I misplaced an inch and a half on my stomach and a pair of.5 inches proper above my hips!

I’m so pleased with the work I did on this problem, as a result of I’ve by no means been so constant. This problem meant extra to me, as a result of I decided to prioritize my well being over every little thing else. 

This meant that I began thyroid medicine for the primary time, actually advocated for myself on the physician, acquired tremendous according to exercises, and mastered that 80/20 life-style that I’ve at all times wished. Whereas the size did not present all of my progress, I used to be amazed to see how shortly I shed inches off of my waist. 

I additionally discoverd a wave of confidence come again into my life, and has helped me really feel happier out on the planet. I began dressing in garments that I like higher and highlighting the components of my physique that I’ve hidden for therefore lengthy. I additionally acquired stronger (went again as much as my 15lb dumbbells!) and even need to attempt the bar on the gymnasium. 

I did all of this from house, on the seaside, and with my puppy. I am nonetheless going sturdy, despite the fact that being again at college (I am a trainer) is exhausting. I am studying how essential it’s to deal with myself first (by vitamin, exercises, relaxation, and so forth) in order that I can present up higher all over the place else. I liked the HBMP, as a result of it allowed me to eat issues that I liked and be versatile once I wanted. I am now going backwards by it. 

And most of all, I loved my accountability group as a result of they had been the ladies that understood greater than anybody else in my life what I used to be going by! It felt so superb to win the Week 3 award, as a result of it felt like I used to be being seen for all of my onerous work! Thanks for this superb neighborhood, and I am so excited to maintain constructing on these habits.”

RUNNER UPS

Dara McCann (@dara.lsf)

Complete Kilos Misplaced: 2.8

Dara’s Story:

“This problem was a particular one for me!  It marked my one yr anniversary of constant every day motion and give attention to vitamin.  Numerous milestones, together with my 400 day streak and several other PRs all through the Summer time Health Evaluation.  

There have been days once I did not really feel like transferring my physique and confronted cravings for pizza and cinnamon rolls, however then I remembered why I am doing this: to be a powerful girl who did not draw back for the opportunity of extra.  

I am so pleased with the progress in simply these 6 brief weeks.  Whereas I did not lose many kilos, I really feel I’m beginning to achieve muscle and see definition.  

I am very grateful for the LSF neighborhood and even was week 5 winner – which was such a nice shock!  As at all times, my thanks for yet one more improbable problem!”

Cambria (@Motivated_mama_lsf)

Complete Kilos Misplaced: 5.4

Cambria’s Story: 

“The journey this time round has been extra of a long-term objective not only a problem to problem focus. January 2025, I began with the objective of dropping 20 kilos with the primary “Why” being to deal with myself. From my 2025 GOALS Planner: “My most essential factor I need to accomplish this yr is lose 20 kilos in order that I can bodily operate higher and have a greater psychological state” This problem helped me drop that ultimate few kilos and I’ve achieved my objective of dropping 20 kilos this yr. 

Is that this it although? Completely not. 2025 goes to proceed to be the yr of change. I’m in my early 40s and am experiencing the highs and lows of perimenopause. I’m uninterested in being drained and temperamental. Specializing in psychological well being, bodily wellness and rising in my relationship with Jesus will proceed to be central to every day going ahead. 

I’m feeling higher than I’ve shortly. I’ve extra power, much less moody(more often than not;) and I’m listening to the compliments that my husband is giving me. He’s at all times an encourager, however once you don’t be ok with your self, it’s onerous to obtain compliments as they had been supposed. I’m excited to see how God will proceed to work in these remaining 4 months of 2025 and I’m trying ahead to persevering with to point out up with LSF to enhance my well being.”

PINK HEART RECIPIENT

Our Pink Coronary heart Award goes to a member within the #teamLSF neighborhood who not solely stayed devoted to their very own health journey, however was additionally extraordinarily encouraging of her fellow #teamlsf babes! Each problem we ask members to submit individuals who motivated them and was a supply of positivity and encouragement all through the problem. 

Shawn (joyinworkingout)

Inspired so many ladies to maintain going, gave them every day encouragement, and confirmed up for herself day-after-day of SSU!!

Neighborhood Shoutouts from different LSF Babes

• @allison.match.lsf : This lady is so candy and cheered me on alongside the best way!

• @religion&fitness_girl.lsf : she despatched DM’s of encouragement and help, she seems like an actual good friend & i’ve by no means even met her in individual! 

• Camila Nakashima (ca_nakashima2) has impressed me a lot together with her every day walks, exercises and self care! And she or he has additionally been an important supporter and inspired me alongside the best way! 🥰 I really like her mindset and the way she prioritise her well being! – Ellinor