Health & Fitness

Massive Information for the New 12 months πŸŽ‰

It’s Matt from Nerd Health.

I’ve received one thing I’m actually excited to run with you this New 12 months. We’re brining again the Nerd Health Problem for 2026 – and we’re doing it in a method we’ve by no means accomplished earlier than.

You don’t want to join something.

As an alternative, each a part of the Problem will present up proper right here in your inbox!
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(And if you wish to decide out of the Problem emails, you’ll have a hyperlink to do this on the finish of this e mail. πŸ‘ )

What the 2026 Nerd Health Problem goes that will help you do

I constructed this Problem round three of the commonest issues I hear from individuals attempting to get in form, particularly this time of 12 months:

  1. β€œI don’t know what to do subsequent.”

We’ll repair that with clear path on what step to take every week.

  1. β€œI don’t have a ton of time.”

Every thing we ship can be easy, doable, and constructed for actual life.

  1. β€œI burn out by February.”

The entire Problem is designed round sustaining momentum, not sprinting and stalling.

You’ll hear from me a number of occasions every week with concepts, instruments, exercises, and methods that really work in 2026 – not only for the primary 30 days, however for the entire 12 months. πŸ™Œ

I’m additionally attempting one thing new…

I wish to characteristic actual case research from this neighborhood.
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I’m searching for just a few individuals to do a free 30-minute teaching session with me.

We’ll break down your objectives, speak via your obstacles, and map out what it is best to really do subsequent.

In trade, you conform to let me document the session and share it – so everybody in our neighborhood can be taught from an actual story, not simply principle.

If that sounds worthwhile, click on the hyperlink under to use. We’ll overview functions after Christmas and attain out to the individuals we predict are one of the best match.

Apply For A Free Teaching Name

I’m genuinely pumped about this Problem.

I really like the concept of kicking off a brand new 12 months as a neighborhood – studying from one another, constructing momentum collectively, and proving what’s attainable with the precise construction and help in place.

Benefit from the holidays, and prepare for a terrific begin to 2026. ❀️ πŸ’ͺ

-Matt

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