Health & Fitness

Darkish Chocolate Almond Mousse

Darkish Chocolate Almond Mousse

Energetic time: 10 minutes Complete time: 10 minutes

The darkish chocolate taste of this wealthy, coconut milk-based mousse satisfies your candy tooth, particularly if you happen to’re a fan of a sure coconut-and-almond sweet bar. You should definitely use high-quality unsweetened Dutch cocoa powder for one of the best taste, plain cocoa powder tends to lend a soapy taste to this dessert.

RD Tip: This dessert is low in added sugar whereas additionally offering some fiber, making it an incredible option to fulfill your chocolate craving.

Darkish Chocolate Almond Mousse

Elements

  • 1 14-ounce (414ml) can unsweetened coconut milk, refrigerated in a single day
  • 3 tbsp unsweetened Dutch-process cocoa powder
  • 1 tbsp coconut sugar
  • 2 drops almond extract
  • 1 pinch salt
  • 1/4 cup (20g) sliced almonds
  • 1/4 cup (15g) unsweetened coconut flakes

Instructions

Open the can of coconut milk and poke a gap by means of the strong coconut cream within the high of the can. Pour off the liquid coconut water within the backside of the can and reserve for smoothies.

Put 1 cup of the strong coconut cream in a mixing bowl. Add the sugar and beat with a hand mixer on excessive till easy and fluffy, 2 minutes. Put aside 2 tablespoons of the whipped coconut cream in a small bowl. Sift the cocoa powder over the remaining coconut cream, add the almond extract, and beat till integrated and fluffy.

Spoon the mousse into 4 small (1/2-cup/118ml) ramekins. Dollop the reserved plain coconut whipped cream on high of every mousse and refrigerate.

In a small, dry saucepan, toast the almonds and coconut flakes over medium-low warmth, stirring consistently, till golden brown, 1 minute. Sprinkle the mousse with the almonds and coconut instantly earlier than serving.

Serves: 4 | Serving Dimension: About 1/4 cup mousse, 2 tablespoon nuts/coconut

Vitamin (per serving): Energy: 179; Complete Fats: 16g; Saturated Fats: 12g; Monounsaturated Fats: 2g; Polyunsaturated Fats: 1g; Ldl cholesterol: 0mg; Sodium: 98mg; Carbohydrate: 9g; Dietary Fiber: 3g; Sugar: 5g; Protein: 3g

Initially printed Could 23, 2020; Up to date December 2025

The publish Darkish Chocolate Almond Mousse appeared first on MyFitnessPal Weblog.

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