Keep Match & Have Enjoyable Through the Holidays
As the vacation season approaches, it is easy to get caught up within the vacation events and enjoyable festivities and surrender in your health objectives.
However, you needn’t sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite manner round. You’ll be able to have the perfect of each worlds!!
*Queue the Hannah Montana theme tune*
With our Vacation Survival Problem arising on November 18th!
What’s the Vacation Survival Problem?
HSC is a 21-day Cardio Problem that kicks off on November 18th.
This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season.
What to anticipate while you be a part of HSC:
🎄Wholesome Vacation Recipes + weekly menus
🎄Each day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes
🎄Vacation themed mini exercises
🎄Festive Vacation Routine Builders + printable
🎄Weekly Journal Prompts that will help you de-stress + ENJOY the season.
🎄Private LIVE teaching + accountability with me & the @teamlsf neighborhood
🎄Ridiculous quantities of enjoyable!
Entry Your Exercises:
All of your each day exercises will likely be obtainable on our MOVE app. When you’re new to MOVE, you possibly can obtain your first month for ONLY $1!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting tremendous enjoyable stay periods on @lovesweatfitness. Make certain to put up your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf.
I will even be sending you weekly motivational texts & verify ins, so make sure you textual content HSC24 to hitch my textual content membership!
This Vacation Survival Problem is your ticket to staying match, wholesome, and motivated all through the vacation season. With the right mix of fast exercises, a balanced vitamin plan, and the help of an unbelievable neighborhood of ladies, you may be in your method to feeling superb and stress free this vacation season.
Begin with us November 18th and see outcomes by Christmas!
