Reimgining Well being Summit Recap – The Fitnessista

Sharing a recap of my expertise on the Reimagining Well being Summit. Should you’re studying this and wish to be taught extra about changing into an Integrative Well being Practitioner, test it out right here and use FITNESSISTA for as much as $250 off. It’s by far the most effective certification I’ve ever finished.

Hello pals!
I hope that you just’re doing effectively and having fun with the week thus far. We now have a brief faculty week with Thanksgiving, so we’re planning some enjoyable issues to do that week. The climate has been a dream so I’m going to see if I can persuade the crew to move out on a hike.

For right now’s publish, I wished to share a recap of my journey to Ft. Lauderdale for the Reimagining Well being Summit. It was my second time attending this occasion – take a look at final 12 months’s recap right here! – and my first time attending as a speaker. I used to be invited to talk on a panel with three unimaginable coaches – they’ve all impressed me on my journey as an IHP – and although I used to be suuuuper nervous, it went rather well.

Some highlights from the journey:

– Ft. Lauderdale! It was my first time in Ft. Lauderdale, which is suprising because it’s a Disney cruise port and we loooove Disney cruises – and I believed it was tremendous cute. It jogged my memory of Jacksonville, which was one in every of our favourite seashore spots once we lived in Valdosta. I arrived an evening early and had time to fulfill up with a Income Rx consumer for dinner at Pura Vida,

take a Lagree class,

and get a blowout at Dry Bar, which shortly fell out within the humidity, however I attempted lol.

– Dinner with IHP pals. We had a scrumptious dinner on the Lona restaurant on the lodge, and it was so nice to speak in individual with so lots of the pals I see on-line on a regular basis and on our EquiLife Ambassador board conferences. We had tacos and chatted, and it was the right strategy to kick off the journey.

–The power.

There’s a particular magic about being surrounded with passionate individuals who have the identical mission you have got: a want to assist others dwell their greatest, happiest, healthiest lives.

– The classes.

This 12 months’s even was only for IHPs – they alternate years of public occasions and coach-only occasions – and there have been so many impactful classes.

A few of my favorites had been Dr. Tony’s from Hope 4 Most cancers in Mexico,

Dr. Cabral’s keynote,

and Eric Lofholm’s presentation on enterprise constructing.

– Our panel!!

I used to be invited to talk on a 6-figure professional well being teaching panel with some powerhouse ladies that I am keen on: Rebecca, Ellen, and Tricia

Once I was invited to talk, I didn’t know if I used to be going to do it. I wrestle with imposter syndrome regularly and public talking is (was?) my worst nightmare. I’m in line with content material creation and the entire items of my on-line enterprise, however a minimum of as soon as every single day, I’m like, “What am I doing? Does anybody care? Do I suck?”

I learn a ebook with methods on public talking, and did a whole lot of meditating, prayer, and visualization. I wished to do it, however I additionally didn’t wish to cross out on stage.

A couple of issues had been in my favor main as much as it:

We had been lead backstage by Cassie, who’s an absolute angel. Everybody who works at EquiLife is a tremendous human, however Cassie is an particularly vibrant, stunning gentle. (You may see her on this IG dwell we did right here!) She gave us a much-needed pep discuss earlier than we went on stage and reassured us that we had loads to show and provides to the group.

I took a CBD gummy that was in our swag bag. It was juuuust sufficient to take the sting off lol.

We prayed collectively. We held fingers and Rebecca gave probably the most stunning prayer and after that, I felt like I may do it.

Additionally, Dr. Cabral is a genuinely good individual and it helped that I’d talked with him previously. I knew he would ask nice questions and that he’s simple to speak to, in order that a part of the panel eliminated a whole lot of the stress.

-The VIP awards dinner.

Due to all your unimaginable help, this journey was gifted to me as a 100-day problem winner. I positioned #7 out of over 5,000 IHPs and was additionally fortunate #7 final 12 months 😉 It means the world to me that I’m capable of be a small half in your well being journey and I’m so grateful to all of you and all of my wonderful shoppers.

It was a lot enjoyable to get pleasure from a stunning meal with different problem winners, convention audio system, and the EquiLife workforce.

– The expo!

It’s a bit bit on the smaller facet, however a lot larger in high quality than among the conferences I’ve attended. A few of my favourite manufacturers had been there, together with HigherDOSE and Redmond’s actual salt.

One among my favourite goodies within the swag bag: purse-sized bottles of sea salt

Linked as much as all of my outfits right here

On a private observe, the journey was additionally an enormous step for me as a result of main as much as it, I hadn’t been alone for greater than an hour since February. Once we began homeschooling P, a whole lot of issues in our lives modified. I hadn’t been in our home, not to mention a lodge room, on my own, since then. It felt just like the postpartum days – attempting to recollect what it was prefer to be by your self – and whereas elements of me COULDN’T WAIT to get away lol, I used to be unhappy as quickly because it really occurred.

(My room had sufficient beds and room for the fam! Subsequent 12 months, they’re coming!)

On the similar time, I actually felt my artistic mojo flowing once more for the primary time in months, and that was very thrilling certainly.

All in all, it was a tremendous journey and I’m already wanting ahead to subsequent 12 months’s RHS.

Hope you have got an exquisite day, pals, and I’ll see ya quickly.

xo

Gina