SSD25 Winners
Our crew is repeatedly impressed by our LSF neighborhood. All the ladies on this neighborhood labored their butts off for 8 weeks and we’re so happy with each considered one of you!
Thanks for pushing yourselves and our neighborhood to be the very best we could be!
Time to shout out our Spring Slim Down 2025 winners! These inspiring ladies, not solely have unbelievable transformation photographs however have probably the most superb tales!
GRAND PRIZE WINNER
Toni Scott (
@toni.scott_lsf)
Whole kilos misplaced: 12
Story:
“Actually, I virtually didn’t submit my story as a result of I wasn’t 100% “excellent” through the problem. However then I spotted, “Effectively, that’s the purpose, proper?” Life isn’t going to be excellent on a regular basis, and neither are we. It is throughout these imperfect moments that we have to bounce again and keep on with the foundations.
I began off robust, however across the sixth week of the problem, I needed to bear sudden surgical procedure, which took me out for the rest of the problem. Regardless of the roadblocks, I caught to the foundations of the LSF HBMP and am now 12 kilos lighter and a complete of 12.5 inches smaller! Should you take something from my story, let it’s this: don’t let one small hiccup spoil your complete journey! I may have thrown within the towel and given up, however I didn’t, and the outcomes are past superb. You don’t must be 100% excellent to see outcomes.
The “outdated me” would have given up the second I had surgical procedure, pondering, “Screw it, I can’t be 100% excellent, so what is the level?” However I spotted that LSF isn’t simply one other food regimen or fad—it’s really a way of life, and a maintainable one at that! These previous 8 weeks have confirmed that to me and hopefully to everybody following my journey on Instagram. I’ve by no means felt (or regarded) higher, and the boldness I now have is priceless.
Thanks, Group LSF, for empowering ladies like me to rediscover their energy, confidence, and pleasure and understanding that even by way of the arduous instances in life I can nonetheless hold going.”
RUNNER UP WINNER
Cheryl Motak (
@lifebycheryll)
Whole kilos misplaced: 8
Story:
“The final three years have been life altering for me. I began a household, and now have two fantastic infants, a two and a half 12 months outdated and a 9 month outdated. As my household has grown, so has my physique. I’ve grown infants, but additionally added on a major quantity of weight. After having my daughter, I actually struggled with shedding pounds and maintained about 15lbs greater than what I began with. After my son, I simply added to what I had already gained, however this time I wished to cease weight reduction as a one time purpose, however slightly a endlessly way of life that may very well be maintained. I misplaced 8 lbs throughout this problem and am now under my prepregnancy weight for my son!!
However, that is not what’s most important to me. Along with my earlier than and after photos for this problem, I’ve a earlier than and after mindset. Earlier than I believed, if I do not keep on with my plan, I am a failure. I’d as properly restart tomorrow. After I believe, if I dont keep on with my plan it is OK, I am human! I’d as properly discover pleasure within the second as a result of I am nonetheless on my journey!
To me this problem wasn’t about being excellent (though good day 55 day app exercise streak!), it was about having the self-discipline to push myself and keep constant whereas having the grace to simply accept when issues aren’t “excellent”. There have been days the place I didnt have the vitality to go all in, however I nonetheless discovered a option to transfer within the second and provides what I may. There have been days once I loved an ice cream with my daughter, however I nonetheless made certain I achieved my protein objectives and made a veggie with each meal. I am so happy with what I’ve completed within the final 8 weeks, however extra importantly, I am happy with the framework I’ve set as much as proceed attaining my objectives and develop into the very best model and function mannequin of myself for my youngsters and husband!“
RUNNER UP WINNER
Kennedy (@Kennedy_lsf)
Whole kilos misplaced: 8
Story:
“SSD was a watch opening problem for me as a result of it was my first 8 week problem again to the LSF neighborhood. I needed to sit down with myself and consider what was holding me again from being pleased in my pores and skin and actually strive with my vitamin. I lower out extreme alcohol and tried to be cognizant of what energy have been stepping into and popping out! I 1000% upped my exercise with the bonus strikes, app exercises, and strolling each day at the least a mile at work or with my canine. I stopped making excuses and began to dig into my self-discipline reserve, one thing that has not been utilized in a LONG time.
One large change that I carried out this problem was truly becoming a member of an accountability group. It was good to see different ladies going by way of the identical issues that I used to be with scheduling and feeling burnt out, and so forth. however we saved displaying up for ourselves! Very inspiring! I attempted new train strategies and fell in love with shifting my physique once more for 20-30 minutes to enhance not solely my bodily look, however increase psychological cognition and temper! I’m a full love sweat health believer since 2019 and also you guys simply hold impressing me with the standard and amount of challenges to maintain us motivated and searching our greatest.”
PINK HEART RECIPIENT
Allison (
@Allison.match.lsf)
Group Shoutouts:
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“@allison.lsf was all the time an incredible an incredible cheerleader” – Cheryl
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“My accountability group was simply every little thing. Shoutout to @angelaciams_lsf @samrand.lsf and @shannon.lsf !! This was simply probably the most intimate group ever, we have been so susceptible and I simply really feel so related to them. I even have to say Allison (@allison.match.lsf) and Ellinor (@ellinor_lsf) who weren’t a part of my group, however continuously messaged me and inspired me! I actually really feel like we’re all associates!!” – Camila