Why most health plans collapse (and what we’ll do in a different way)
Welcome to the kick off of the 2026 Nerd Health Problem!
When you’re beginning the yr excited and just a little cautious since you’ve been right here earlier than, you’re precisely who this Problem is for.
On this first brief video, I’m going to ask you to begin from a spot you may not count on.
We’re not beginning with objectives or motivation.
As a substitute, we’re trying forward at what normally will get in the way in which
Key concepts from the video:
- The challenges that knock you off observe are sometimes predictable
- We identify these pitfalls early, we are able to plan round them
- That is how we cease repeating the identical cycle each January
- It’s not often a problem of “motivation” or “not caring sufficient” – health plans fail once they don’t account for actual life challenges
Widespread examples of pitfalls embody:
- An unpredictable work schedule
- Youngsters (otherwise you) getting sick
- Feeling responsible taking time for your self
- Making an attempt to alter all the things without delay and burning out
- Annoyed by lack of progress
Your motion step in the present day:
Obtain the worksheet and fill out Part 1: Pitfalls.
Write down 2-3 issues which have knocked you off observe up to now – or that make you nervous about beginning once more.
Don’t overthink it. Easy is best.
You’re not attempting to “repair” something – simply discover the patterns.
-Matt
P.S. Need a coach to stroll you thru this precise course of? See who can be a very good match for you.