Asian Floor Beef Lettuce Wraps
These flavorful lettuce wraps are a flexible possibility, whether or not you’re serving them as a light-weight appetizer or a contemporary, satisfying meal. Made with a savory filling and crisp greens, they’re straightforward to customise along with your favourite lean protein or additional veggies. Naturally low in carbs, every wrap retains issues gentle whereas nonetheless delivering loads of taste.
Lively time: 10 minutes | Complete time: 20 minutes
Asian Floor Beef Lettuce Wraps
Elements
- 1 tsp olive oil
- 1 lb (454g) additional lean floor beef (93% lean)
- 1 medium (120g) crimson bell pepper, minimize into skinny strips
- 2 tbsp low-sodium soy sauce
- 1 tbsp contemporary lime juice
- 1 tbsp gentle brown sugar
- 2 tsp chili-garlic sauce or Sriracha
- 2 medium (120g) carrots, shredded or julienned
- 2 (25g) inexperienced onions, white and light-weight inexperienced components, sliced
- 1/4 cup contemporary cilantro
- 2 tbsp contemporary mint, chopped
- 8 massive (120g) iceberg or butter lettuce leaves
- 2 tbsp chopped peanuts
Instructions
Warmth oil in a big nonstick skillet over medium-high warmth. Add beef and prepare dinner, stirring usually, for about 5 minutes or till browned and crumbled, and the interior temperature reaches 160°F (71°C). Add bell pepper and carrots and prepare dinner for two–3 minutes, stirring ceaselessly, till barely softened.
In a small bowl, mix soy sauce, lime juice, and brown sugar, stirring till the sugar dissolves. Stir into the meat combination together with the chili-garlic sauce and prepare dinner for 1 minute, till heated by means of. Take away from warmth and stir in inexperienced onions, cilantro, and mint. Serve instantly.
Spoon the meat combination evenly into every lettuce leaf. Prime with chopped peanuts.
Serves: 4 | Serving Measurement: 2 lettuce leaves and 1 1/4 cups beef combination
Vitamin (per serving): Energy: 248; Complete Fats: 12g; Saturated Fats: 4g; Monounsaturated Fats: 2g; Polyunsaturated Fats: 1g; Ldl cholesterol: 65mg; Sodium: 416mg; Carbohydrate: 10g; Dietary Fiber: 3g; Sugar: 55g; Protein: 26g
Vitamin Bonus: Potassium: 646mg; Iron: 16%; Vitamin A: 112%; Vitamin C: 9%; Calcium: 3%
Initially printed April 8, 2016; Up to date April 2026